Question: What Chips Can I Eat On Keto?

What chips can you eat on the keto diet?

Rhythm Kale Chips Top that off with the fact that these come in classic chip flavors, like “Kool Ranch” and “Zesty Nacho,” with no genetically modified ingredients, and you have yourself a winning snack.

It’s not Doritos, but it’s as close to carb-friendly Doritos as you can get..

Can you eat tortilla chips on keto?

These chips are the ideal keto-friendly replacement for your favorite corn tortilla variety. They’re crispy, crunchy, and perfect for dipping in guacamole, salsa, or queso. You won’t have to change your diet to enjoy your next taco Tuesday. The chips are easy to make with only six ingredients and one bowl.

Do potato chips have a lot of carbs?

Chips and crackers Chips and crackers are popular snack foods, but their carbs can add up quickly. One ounce (28 grams) of tortilla chips contains 18 grams of carbs, only 1 of which is fiber. This is about 10–15 average-sized chips (54).

What can I eat that is crunchy on keto?

These Keto Chip Recipes Will Curb Those Snack Attack CravingsKeto Cheese Crisps. What could be easier than slice, bake, and eat? … Keto Tortilla Chips. Photo from Sugar Free Londoner. … Keto Parmesan Almond Crackers. … Avocado Chips. … Low Carb Everything Bagel Chips. … Microwave Nacho Chips. … Pepperoni Chips. … Zucchini Nacho Chips.More items…•