What makes a healthy school lunch?
Schools play an important role in shaping lifelong healthy eating habits by offering nutritious meals through federal child nutrition programs .
School meals include milk, fruit, vegetables, and whole grains, and they provide key nutrients like calcium and fiber..
Why healthy food is important?
Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.
Why should healthy food be served at schools?
A vast body of research shows that improved nutrition in schools leads to increased focus and attention, improved test scores and better classroom behavior. Support healthy habits and consistent messages: Nutritious school food helps students develop lifelong healthy eating habits.
Why is school food so unhealthy?
Processed foods that are high in fat, sugar, and salt have become a mainstay of lunches in schools across America and the results are in — experts say these unhealthy school lunches are a contributing factor to the childhood obesity epidemic. … And those problems can lead to children who don’t perform as well in school.
Is school food actually healthy?
School lunches in America are frequently criticized for being unhealthy, as they tend to be high in fat, sugar and salt. The Center for Disease Control and Prevention estimates that one out of every five schoolaged children is obese, a figure that’s tripled since the 1970s.
Why healthy school lunches are bad?
The study inspired the passage of the Healthy, Hunger-Free Kids Act, which set new nutrition standards, even for schools that don’t provide free lunches. … Healthier meals are more expensive to produce, kids don’t like them and enrollments in the lunch program in many schools are down, according to the SNA.