Quick Answer: What Is A Healthy Snack Instead Of Chips?

What are the healthiest chips to eat?

8 of the best low-calorie chips and healthy crispsPringles Reduced Fat Original.Lay’s Oven Baked Original Potato Chips.Kettle Brand Olive Oil Baked Potato Chips.Sunchips Original Multigrain Snacks.Simply 7 Chips.Popchips Sweet Potato.Saffron Road Cucumber Oil Baked Lentil Chips.Garden of Eatin’ Blue Corn Tortilla Chips..

Can I eat chips on a diet?

Chips are fine to eat when consumed in moderation, but watch out for high sodium content and trans fats. Note serving sizes before digging into a bag of chips. Kale chips and popcorn are great alternatives to make at home.

Why chips are so addictive?

Potato chips are best known for two things: salt and fat. Studies have shown that eating salt triggers the release of dopamine, a chemical messenger that controls your brain’s pleasure center. Once your brain gets that first reward hit, it starts craving more.

What can I make instead of chips?

And even though we still have the option of fries on our menus, it’s worth considering some of these incredible potato-less sides anyway:Haystack onions. … Chicken fries. … Hush puppies. … Deep-fried guacamole balls. … Mozzarella sticks. … Jalapeño bacon poppers. … Deep-fried pickles. … Sweet potato fries.More items…•

What healthy snack can replace chips?

Our Top 5 Healthy ChipsBare Veggie Chips. … Saffron Road Baked Lentil Chips. … Eat Your Vegetables Chips. … Beanitos White or Black Bean Chips. … Baked Ruffles Cheddar and Sour Cream Potato Chips. … Chili Cheese Fritos. … Cheetos. … Kettle Brand Potato Chips.More items…•

What should I eat if I crave potato chips?

Vegetable chips are another choice for those who are prone to craving potato chips. They are made like potato chips, but they’re made from vegetables like seaweed, kale or parsnips instead of potatoes.

What is a healthy alternative to crisps?

Um, well, healthier alternatives to crisps at leastKatie’s Food 12x32g Thai Sweet Chilli Savoury Banana Chips Crisps – Vegan, Gluten and Dairy Free Healthy Snack Alternative. … BEPPS Snacks – Sweet Chilli Crisps – 24 x 22g Packs – Vegan – Gluten Free – Good Source of Protein and Fibre – Healthy Snack – Great Flavour.More items…

What can I eat instead of junk food?

10 healthy alternatives to unhealthy foodChocolate / Dark Chocolate. … Chips / Sweet Potato Wedges. … Ice cream / frozen yogurt. … Beer / spirits or wine. … Burgers / Chicken burger. … Butter / Margarine. … Pizza / Pitta pockets. … Crisps / Popcorn.More items…•

Why can’t I stop eating chips?

The taste you can’t resist is due to the sugar or salt that’s often present in fatty foods. Lately, researchers have taken a closer look at salt. Eating lots of it has been linked to obesity, even independent of calorie consumption.