What Can You Eat With Hummus Besides Pita?

How do you eat hummus traditionally?

Traditionally, hummus is served on a large plate, usually drizzled with olive oil and herbs and accompanied by fresh pita, tomato, onion, cucumber salad and maybe some falafel..

How can I eat hummus without bread?

Give the pita chips a break, and try something new — you won’t be disappointed.Grilled Greek Pizza. … Baked Hummus And Spinach Dip. … Latke Benny. … Collard Wraps With Carrot Hummus. … Veggie Nori Rolls. … Green Goddess Hummus Sandwich. … Jalapeño Breakfast Sandwich. … The Big Vegan Bowl.More items…•

How do you warm up pita bread?

How to have steaming hot and soft reheated pitasTake a sheet of baking paper (depending on how many pitas you have) and scrunch it wet it under the tap. … Wrap it around the pita breads stacked on top of each other. … Place it in the oven to ‘steam toast’ for 10 – 15 mins till the paper is dry but not charred. … Cut and stuff with whatever you fancy!

What is a pita sandwich called?

Pocket sandwich is a sandwich which is made using a single piece of folded or hollowed bread, such as a pita, which is made from dough cooked with fillings inside.

Is hummus and pita bread a healthy snack?

The protein and healthy fat content also make hummus a delicious and smart choice. By pairing hummus with whole wheat pita bread, you have a complete snack that will keep you feeling full for hours. Stick to half of a whole wheat pita and a quarter cup of hummus to get the nutritional benefits without overindulging.

Why hummus is bad for you?

Some brands use more of those ingredients than others, but generally speaking, hummus is a healthy food when eaten in moderation. The moderation part is crucial, because it allows you to enjoy the benefits of hummus (high in fiber, antioxidants, protein, etc.) without overdoing it on calories and fat.

Should hummus be served warm?

You can serve the hummus warm or cool to room temperature, cover and refrigerate until ready to serve cold or at room temperature. When ready to serve, drizzle the top of the hummus with a little olive oil and lemon juice.

Can you eat hummus with tortilla chips?

Don’t forget your freshly made tortilla chips – they are hummus’ best friends!

How often should you eat hummus?

A healthy portion size of hummus is around 2-4 tbsp a day, but this must be considered alongside the rest of your diet.

Can you eat hummus as a meal?

At its best, hummus is creamy, unctuous and almost meaty in its fullness of flavour. And that’s no accident: the dish of chickpeas and tahini is packed full of protein. All over the Middle East and North Africa people eat hummus bi tahina. They might eat it at breakfast, lunch or dinner.

What snacks to eat with hummus?

Hummus Sweet Potato Toast. from left to right: Original Hummus, Spicy Avocado Hummus, Dark Chocolate Hummus. … Cucumber Hummus Bites. 1 cucumber, sliced into 16 slices. … Hummus Dipped Bananas. 1 banana, peeled and halved. … Hummus Avocado Toast. 1 slice of whole-wheat or gluten-free bread. … Hummus & Vegetable Sushi Rolls.

What can you eat with hummus to lose weight?

Hummus also makes a tasty dip and is best paired with crunchy foods like celery, carrots, cucumbers and sweet peppers.

What goes well with pita bread?

23 Easy And Inexpensive Meals You Can Make With Pita BreadBreakfast Pita Pizza. Lisa Lavery / chow.com. … Whole Wheat Pita Pockets with Romaine, Roasted Beets, Chicken & Manchego Cheese. … Jalapeño Popper Pita Pizza. … Homemade Hummus with Spiced Pita Chips. … Easy Brussels Sprouts Pita Pizzas. … Pita Quesadillas. … Blackberry & Ricotta Pita Pizza. … Hummus-Stuffed Pitas.More items…•

Why is pita bread healthy?

Pita Bread: This moist, light and flat bread could be made of both refined as well as whole wheat flour. Apart from being low in calories, it is also a rich source of protein and carbohydrate and contains adequate amount of vitamin B, selenium and manganese that work together as antioxidants.

How do you fill pita bread?

Instead of cutting the bread directly in half, trim a 1 ½” opening from the top. Flip that trimmed piece over and tuck it into the bottom of the pocket before filling it with whatever you happened to be craving. You’re basically giving your pita a kevlar vest.

Why is Sabra hummus bad?

One ingredient used in Sabra, however, does carry some health concerns: potassium sorbate. This preservative has been linked to migraines and stomach issues, and a recent study published in the journal Toxicology in Vitro found the additive to damage immune-system-regulating white blood cells.

Is pita bread healthier than Naan?

Pita and naan breads are both favourites for dipping and for serving with Greek and Indian dishes, but both have a very different nutritional profile. Naan bread is more moist and tender than pita bread. The naan bread also has double the amount of sodium that is in the pita. …

What else can you eat with hummus?

A few of the best foods to eat hummus with include using it as a:Veggie dip like celery, carrots, broccoli, or cauliflower.Fruit dip like sliced apples.Chip dip for pita chips, duh.Spread on sandwiches and wraps.Sauce for pastas and salads.

What goes well with hummus and pita bread?

The classic partner for hummus is pita bread, usually in wedges made of white flour. Instead, pair your dip with a 100% whole-grain pita. You’ll add fiber and vitamins to your lunch. Even better: Serve your hummus with veggies like cucumber slices, carrot spears, and red pepper wedges.

Can I eat hummus with rice?

While the egg is cooking, add the pre-cooked rice and broccoli florets to a bowl. … Add the hummus, cooked egg, and a pinch of salt and pepper to the bowl with the rice and broccoli. Drizzle with sriracha and sprinkle sesame seeds over top. Enjoy!

Is pita bread healthier than wraps?

Nutritional Facts The pita though looking way bigger than the tortilla it’s surprisingly healthier. It contains 85 calories while the tortilla has 104, the amount of fat in a pita is less than 1 gram while the tortilla has slightly more than 2 grams of fat for the same amount of serving.

Is pita bread healthier than regular bread?

However, regular bread is not that much healthier than pita bread because while it beats pita bread in some areas of nutritional value, it is nearly equal to it in others. … Whole wheat bread has fewer carbs, too, with a 60 gram slice only adding nearly 28 grams of carbs; pita bread adds 33 grams for the same helping.